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food cure constipation

Apples Apple juice contains sugars and liquids so it helps relieve constipation. The fiber content helps regulate bowel moveme...
Health benefits of pudina that can keep you in mint condition

We all have heard of mint or pudina , as an ingredient in chutney or as a garnish in a s ubzi. It adds that special zing to almost al...
Tips for healthy hair and skin

- Use cleansers at night to remove make up and dirt before using a face wash. - Use sunscreen everyday even if you are indoors -...
The health benefits of yogurt

Yogurt, thought to have been part of Middle Eastern diets as early as 2000 BC, is a food we have long been told is good for us. But ...
Nargis Fakhri’s monsoon beauty and style tips

Looking good all the time can be a tedious job, admits Nargis Fakhri, who made her first appearance in Bollywood with Ranbir Kapoor sta...
Benefits of Honey

A toast with honey. That's a perfect way to start your day. Apart from its great taste, honey has lots of health and nutrition b...