Bad Habits That Make Your Hair Thinner

Taking hot steamy showers:

Hot water dehydrates strands (just like skin), leading to dry, brittle hair that’s more prone to snap and fall out, explains Ryan Welter, MD, a Boston-based hair transplant surgeon. “Not only are you washing your hair’s protective oils down the drain, but the heat throws your scalp's pores into overdrive to keep up with oil production, which can damage the root and lead to additional shedding.”
Save your healthy hairs : Take the temp down a few degrees. “Opt for a warm shower, and try to rinse hair with the coolest temperature possible.”